InnerGood Place - Meet our experts and feel your best self

Posted by Regent's Place on 07th September 2018 | comments

an image

On Tuesday 11 September, come along to the plaza and InnerGood Place Health Hut to get healthy and feel good this autumn. 

Our FREE Fitness Taster Sessions will take place on the grass in the plaza throughout the day and our experts are on hand afterwards to offer fitness, nutrition and wellbeing advice.

  • 10am-11:30am – Bodyweight & movement with Alex Sesto
  • 11:30pm-12:15pm – Calisthenics Training with Steelwarriors Ambassador Jay Chris
  • 12:15pm-1:45pm – Core Training with British triathlon coach Soraya Merrylees
  • 1:45pm-2:30pm – Kick Boxing with Flykick
  • 2:30pm-4pm – Interval training with Chris Smith at Zip Fit

Body fitness aside, don’t forget to train your mind inside the InnerGood Place Health Hut, with our Brain Gym, designed to get you feeling sharp for the rest of the day.

The InnerGood Place 10 week fitness programme will also be launching at our Taster Day. Pay as you feel and sign up at The Health Hut. Limited places are available, with all proceeds going towards the Regent’s Place Community Fund.

Watch this space for upcoming Q&A’s with our InnerGood Place fitness trainers. They’ll be giving their personal tips on how to feel fit and healthy, and in a good place on a daily basis.

A post by Regent's Place

Regent’s Place is a 13 acre, fully managed mixed use campus in London’s West End that is currently occupied by over 20,000 workers and residents.

Latest news

Win 10 Free Kickboxing Classes at FLYKICK

Posted on 12th April 2019


Sisyphus in Retrograde launches at Regent’s Place

Posted on 05th April 2019

This month we welcome the 'Sisyphus In Retrograde' exhibition in 17-19 Triton Street, curated by Aindrea Emelife [...]

Art @ Regent’s Place - Eco Exploration

Posted on 25th March 2019

Here at Regent’s Place, ecology and sustainability matter. Throughout April we are embracing the longer and [...]

April 2019