Ease into your morning with an early 60-minute Yogilates session, an innovative fusion of Yoga and Pilates.
Housed in our new event space, triton café, Yogilates combines the essence of Yoga with the strength of Pilates with each exercise carefully selected to improve your strength, flexibility and mind-body awareness, encouraging a better quality of life, health and happiness. The class is designed to suit all capabilities.
When: Every Tuesday 21 January - 25 February, 7am - 8am
Where: triton cafe
Cost: £6 per session
Book into a class here.
Take a look at more events coming up with The Sessions at Regent's Place HERE.
• All first-time participants are required to complete a disclaimer form before taking part
• Yoga mats and blocks will be provided, but feel free to bring your own if you wish
• We recommend bringing a full bottle of water with you.
• There are no shower / changing facilities at triton cafe. If you work at Regent's Place, we recommend using your building's facilities.